Mindful Breathing: How Yoga Can Help You Breathe Better
TD Active Holidays
Discover the joy of mindful movement and mediation
Qualified experts from MOONS Yoga
Relax, revitalise and rejuvenate
Escape & enjoy the serenity
Yoga Holidays
Relax and rejuvenate with us on our yoga holidays. We know how important it is to mind ourselves every now and then and our yoga retreats are the perfect escape from the everyday hustle and bustle.
Select a guided yoga holiday
Croatia
Croatia Yoga Holiday
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Fully Guided4
Nights
Flights & TransfersPortugal
The Algarve Yoga Holiday
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Fully Guided3
NightsFlights & TransfersWhy Choose A TD active Yoga Holiday?
Tranquil Settings
Yoga is all about restoring the mind and body, which is why we travel to the most tranquil and beautiful destinations on our Yoga Holidays. We’ll escape from bustling cities and head to peaceful coastal retreats. From the lush island of Hvar off the Croatian coast to the Algarve, all our Yoga Holidays are set in locations that are perfect for relaxing. Between our twice daily yoga sessions, we’ll enjoy plenty of free time to make the most of our surroundings. Explore nearby towns, enjoy local activities like swimming, or simply relax and soak in the peaceful atmosphere of our resort.
Learn From Yoga Experts
All of our Yoga Holidays are in partnership with MOONSyoga Loft , and one of their highly qualified teachers will lead our practices throughout the holiday. Each session provided will be open level and our expert yoga instructor will tailor the practice to the group’s fitness level. We’ll also have time after our sessions to ask questions or request adjustments. So whether you’re an expert yogi or just starting out on your practice, our expert teachers will provide variations to intensify or soften each of the poses.
Hatha Vinyasa Yoga
On our Yoga Holidays, we will practice Hatha Vinyasa Yoga. This popular style of yoga focuses on slow, mindful movement paired with controlled breathing. During a Hatha Vinyasa flow, each asana sequence is repeated in different ways allowing you to truly connect with the movements. Our yoga practices will begin by opening the body and mind to get energy flowing from tip to toe. Hatha Vinyasa Yoga starts softly and works up to a series of slow, fluid sequences, including lengthening, balancing and strengthening poses for a heat-building yoga practice.
All Yogis Welcome
Our Yoga Holidays are aimed at practitioners of all levels, from beginners to advanced yogis. Variations will be offered throughout each session, so that all levels are able to find the pose that feels right for their body. Our expert instructors from MOONSyoga Loft will also be on hand to answer any questions or provide recommendations for ways to help improve your practice. Whether you’ve been practicing yoga for years or have just started and want to learn in a relaxed, friendly environment, our Yoga Holidays are the perfect way to advance your practice.
What to Expect on Our Yoga Holidays
Our yoga holidays are designed to help you slow down, reconnect and enjoy time away in beautiful surroundings. In partnership with MOONS Yoga Loft, you’ll enjoy twice daily Hatha Vinyasa yoga sessions led by a qualified instructor, with your afternoons free to relax, explore and experience local life.
Each session focuses on slow, mindful movement, with varied practices and stronger holds to keep things interesting throughout your holiday. Classes are open level, with variations offered so you can soften or intensify each pose depending on your needs. Beginners are welcome, although we recommend having attended at least a term of yoga classes before travelling.
Away from the mat, there’s plenty of time to unwind and enjoy your surroundings, whether that means relaxing by the beach, exploring nearby towns or simply taking things at a gentler pace.
Our guided yoga holidays include return flights, accommodation and transfers, so the details are taken care of and you can focus on moving, breathing and switching off.
Meet Our Yoga Partner-Sinead Mooney
Sinéad Mooney – AKA: Moons. In a nutshell – I want to help people cultivate better relationships with themselves!
Certified Meditation Trainer, a seasoned Yoga Teacher and Yoga Teacher Trainer, Studio Owner and TD active Holidays business partner, the list goes on!
My professional objective is to truly inspire my students through the practice of Yoga and Meditation, building a trust and rapport. To guide my students through an exploration of the body, breath and mind connection – in order to empower themselves against the daily joys and challenges of life. To guide them towards more feeling, towards more harmony in the body/mind and most often to bring more laughter and smiles to daily life! Primarily I want to help bring a little peace into our crazy world and ultimately… make.people.smile.
That…is why I created my spaces here in Dublin, online and across the globe on our holidays... a space for Everybody where EVERYbody is warmly welcomed.
Most people ask us these questions...
What is included in my holiday?
Our holidays include transfers and hotel accommodation on bed and breakfast, half board or full board basis, excursions as specified and may include flights. All items that are included are clearly stated in our documentation. Add-ons such as insurance, bags and single room supplements are mentioned separately. In some cases you may have to pay a local departure tax or local transport cost. This will be detailed in your documentation and our local guides will assist you with these. Tipping is not included in your holiday price and information regarding tipping will also be included with your travel documents.
Do I need a Visa?
Please visit our visa page for information on requirements for each country's entry requirements
What if there is an emergency?
We have local representatives in all of our destinations who are available 24/7 as well as an emergency contact number for our offices in Ireland should you ever need it.
